The Social Media Cleanse

There have been links made from studies between excessive use of social media and depression and anxiety. Then there is the cyber bulling, the trolls and the keyboard warriors who wouldn’t say half the things to your face that they post on there.

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How to KonMari Your Life

We all have, or have had, those people in our lives that drain us of our energy. Those that take, take, take from us and give very little, if anything back. We insist on keeping those around who bring nothing into our lives and nothing to our table apart from a boat load of negativity.

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