Tag Archives: social media

The Social Media Cleanse

There have been links made from studies between excessive use of social media and depression and anxiety. Then there is the cyber bulling, the trolls and the keyboard warriors who wouldn’t say half the things to your face that they post on there.  Each social media platform is generally used for its users to post pictures of their […]

How to KonMari Your Life

Marie Kondo, if you haven’t already heard of her, is a Japanese organisation consultant (yes there is such a thing). She goes into people’s homes and helps them de-clutter. Her mantra is “only keep the things that speak to your heart – things that bring you joy”, anything else you get rid of. She encourages […]