Mindset & Confidence Coaching For Women

Well hello there! Welcome to The Goodness Guide – it is lovely to have you here!

Let me introduce myself…

My name is Jen and I am a mindset & confidence coach

My passion is empowering women to achieve a LIFE THEY LOVE – To identify & dissolve their limiting beliefs so they can realise & reach their full potential My purpose is to help women like you….

If you would have asked me 5 years ago if I could imagine myself speaking about mindset & wellbeing in front of a group of university students, I would have been sweating & shaking at the very thought of it

Fast forward 5 years and here I am doing just that, see picture below

I have worked as a therapeutic counsellor for the last 7 years & I would say 90% of my clients has had an issue with confidence & guess what…. so did I!

After going through a life changing event in 2018 (read about here) I needed to take action. I needed to break down the confidence blocks, recognise & tell my limiting beliefs where to go & chase my dreams

The point is, I have been there. Yes…. right where you are now!

Even as a professional therapist working with & helping with all sorts of mental health issues every day, when it came to being confident, well, let’s just say I didn’t practice what I preached

What I NEED you to know is this…

If I can make these changes, if I can take these leaps, then I promise…SO CAN YOU

So, let me ask you this…

Are you living up to your full potential?

Are you only tapping into a small part of what you are capable of?

Do you dream of being so much more in your relationships, career…life?

Do you want to finally achieve those goals?

Do you feel stuck in a cycle of negative thought & limiting beliefs about yourself & your capabilities?

Do you want to move forward?

If you answered yes to any of those questions you are in the right place & this is what I want for YOU…

I want that fire to be lit inside of you

I want you to realise your worth

I want you to feel empowered, excited, motivated, positive and CONFIDENT about yourself and your future!

I want you to be HAPPY

NOW IS YOUR TIME TO SHINE!!! No more sitting back and letting things happen (or I’m guessing in your case not happen) …it’s time to TAKE CONTROL!!

Is this what you want??

Are you with me??

OK, enough with the questions

For more information feel free to contact me for a ‘discovery call’ to discuss how I can help you be everything you have ever wanted to be

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If you have any questions or queries or to book a call with me…