The Goodness guide courses

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The Anxiety Toolkit

£9.99

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The Self Care Manual

£9.99

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Managing your stress

£9.99

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Goal Setting

£9.99
£9.99

Why use the goodness guide courses

My courses are written for a you busy bees and for those of you who want to maybe focus on a particular issue and see how you get on with a little ‘self-help’. They are also great for personal, professional and business development

My intention is to provide you with something that will empower, motivate, and inspire you. I want to make you feel positive, happy, hopeful, confident, strong, worthy…the list goes on and on

 

I believe everyone has it within them to make the changes they need to make but we are all so full of excuses!

Remember – they are an investment into you and your future!!

When was the last time you invested in yourself and your needs?

When was the last time you allowed for a little self-care and focus?

When was the last time you did something just for you?

If you are not sure which course is for you, please feel free to drop me an email and I can recommend which one may be beneficial for your needs.

 

My online courses are not designed to replace 1-1 counselling or any other kind of face to face support you find beneficial 

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